A lot of us dread the persistence of dry skin during wintertime. If you are always on the lookout for new creams to relieve the itchiness in your body, there are simple ways to solve your problem.
The use of moisturizers is essential, but according to skin doctors, there are easier ways to boost the natural moisture of the skin and prevent it from becoming parched. Read about their best recommendations below.
A major contributing factor to your skin’s lack of moisture is your shower habits. It feels good to get into a hot shower and take your time relishing the warmth after a long, tiring day out in the cold. However, this way of relaxing your body does more harm to your skin than good.
According to Dr. Joshua Zeichner of the Mount Sinai Hospital located in New York City, too much exposure to hot water removes the outer skin’s natural oils.
According to Dr. Zeichner, head of Mt. Sinai’s cosmetic and clinical research in dermatology, showers must not exceed ten minutes. The water temperature must also not be over 87°F.
Watch out for products that dry the skin
The usual soaps we grew up with can dry out the skin, so choose a cleanser with pH level that matches with your slightly-acidic skin. A mild cleanser is also recommended because it removes dirt and impurities from your skin without upsetting its pH balance.
Exfoliants or facial scrubs, on the other hand, should not be used during wintertime.
Dr. Marie Leger, a dermatologist, says that the key is to listen to what your skin needs.
So if you are getting dry patches, try to refrain using some products and then re-introduce them to your routine to see how it affects your skin.
Moisturize the right way
After taking a shower, dry yourself by patting it with your towel.
Applying your moisturizer while the skin is still damp ensures better absorption, says Leger.
You can do this routine every time you wash your hands.
When it comes to choosing the right moisturizer for winter, Leger recommends those with a thicker consistency and higher contents of oil. The most important thing to consider, however, is to use something you really like to ensure that you’ll use it all the time.
There is no known adverse effect of excessive moisturizing. However, Zeichner warns that it may cause your skin to be overly dependent on the moisturizer you are using. So if you are fond of moisturizing, make sure to give your skin enough time to breathe.